My name is Bill Cowan. I'm 46 and married to my beautiful wife Sheila of 27 years. Our only child is our playful, but sometimes stubborn, Siberian Husky "Samson". I'm a born again Christian who's desire is to truly help others make life changing decisions that will get them on the path to better fitness and wellness.

I personally made this decision awhile ago when I pushed "play" for the first time with P90X. That first week...well...it kicked my butt. But...the rest got easier, the weight came off, the muscles grew.

I'm now in the best shape of my life. And I want to share that with you.

Please contact me by email or telephone and let me know how I can help you achieve your fitness or career goals.

If you would like to leave a note, please visit my guestbook.